- I wanted to lift today but due to a conflicting schedule, I wasn't able to get on the platform. However, not all was lost. Taking a day off did a lot of good. I feel that I'm slowly spiraling into the realm of "overtraining" and having an additional day to recover seemed to serve me better than pushing myself into another day of training. Therefore, I skipped the schedule training for today and opted to rest. Tomorrow, I plan on a very loose "mock meet" to work on the classic lifts and prepare for next week's deload.
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