MSU PROGRAM DAY 2, WEEK 1 (2012SEP03)

Hang Power Snatch:
55 x 3
63 x 3
67 x 3
70 x 2/2/2 (ws)

Hang Power Clean:
55 x 3
65 x 3
75 x 3
78 x 2/2/2 (ws)

RDL:
95 x 3
105 x 3
115 x 3
122 x 2/2/2 (ws)

* Notes:

- Another easy day.  It's kind of nice using the lower loads but I'm amped to get into some heavier loads.