2013SEP29 (BUL D4.W6)

Trying to Stay Connected with 160kg.

Back Squat:
20 x bar work
50 x (5)2
70 x (3)2
90 x (3)2
110 x 2 (2:2:234)
130 x 2 (2:4:236)
150 x 2 (2:6:238)
130 x 3 (3:9:241)
140 x 3 (3:12:244)
150 x 3 (3:15:247)
160 x 3 (3:18:250)
170 x 1 (1:19:251)
150 x (2)5 (10:29:261)
140 x (3)5 (15:44:276)

* Notes:

- Still adjusting and feeling out the new squat stance.  Fair workout.