2013SEP04 (BUL D7A.W2)

Session A.

Back Squat:
20 x bar work
70 x (3)2
90 x (3)2
110 x (2)2 (4:4:263)
130 x (2)2 (4:8:267)
150 x 1 (1:9:268)
155 x 1 (1:10:269)
160 x 1 (1:11:270)
165 x F (1:12:271)
140 x 2 (2:14:273)
145 x 2 (2:16:275)
150 x 2 (2:18:277)
155 x 2 (2:20:278)
160 x 1 (1:21:279)
145 x (2)3 (6:27:285)