2013SEP09 (BUL D5B.W3)

Session B.

18" Block Snatch:
20 x bar work
50 x (3)3
70 x 3
80 x 2
90 x 2 (2:2:214)
100 x 2 (2:4:216)
110 x 1 (1:5:217)
120 x F (1:6:218)
120 x 1 (1:7:219)
125 x (F)2 (2:9:201)
115 x 1 (1:10:202)
120 x (F)2 (2:12:204)
100 x 1 (1:13:205)
105 x 1 (1:14:206)
110 x 1 (1:15:207)
115 x 1 (1:16:208)
120 x 1 (1:17:209)
125 x (F)3 (2:20:212)

18" Block Power Snatch:
105 x (1)6 (6:26:218)
105 x F (1:27:219)
105 x 1 (1:28:220)

* Notes:

- Session B went fairly well.  Seriously focused on making every repetition count by ensuring quality of movement.  Pleased to have snatch 120kg!  The 125kg misses were due to a lack of concentration -- one instance of a bead of sweat dropping into my eye, which completely broke my chain of though.  Regardless, it was a good day on the platform.