2013SEP11 (BUL D7B.W3)

Session B.

12" Block Snatch:
20 x bar work
50 x (3)3
70 x 3
80 x 3
90 x 1 (1:1:313)
100 x 1 (1:2:314)
110 x F (1:3:315)
110 x 1 (1:4:316)
120 x 1 (1:5:317)
130 x (F)3 (3:8:320)
110 x 1 (1:9:321)
120 x F (1:10:322)
120 x 1 (1:11:323)
125 x (F)2 (2:13:325)
125 x 1 (1:14:326)
130 x F (1:15:327)
130 x 1 (1:16:328) PR
135 x (F)2 (2:18:330)
105 x 2 (2:20:332)
110 x 2 (2:22:334)
115 x 2 (2:24:336)
120 x F (1:25:337)
120 x 1 (1:26:338)
125 x (F)2 (2:28:340)
125 x 1 (1:29:341)
130 x F (1:30:342)

* Notes:

- New block snatch PR!  Enough said!  Let's prep for week 4!