Session B.
Back Squat:
50 x (3)2
70 x (3)2
90 x (2)2 (4:4:184)
110 x 2 (2:6:186)
120 x 2 (2:8:188)
130 x 2 (2:10:190)
140 x 2 (2:12:192)
150 x 1 (1:13:193)
* Notes:
- Very quick session to feel out a new squat stance. Managed to sqeeze out 150kg with the new stand and I'm fairly pleased.
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