2013SEP21 (BUL D3B.W5)

Making 125kg Easier!

Session B.

18" Block Snatch:
20 x bar work
50 x (3)3
70 x 3
80 x 2
90 x 2 (2:2:192)
100 x 2 (2:4:194)
110 x 2 (2:6:196)
120 x 2 (2:8:198)
130 x (F)2 (2:10:200)
120 x 1 (1:11:201)
125 x 1 (1:12:202)
130 x (F)2 (2:14:204)
120 x (F)2 (2:16:206)
110 x F (1:17:207)
110 x 1 (1:18:208)
115 x 1 (1:19:209)
120 x 1 (1:20:210)
125 x 1 (1:21:211)
130 x (F)3 (3:24:214)
125 x 1 (1:25:215)
130 x F (1:26:216)
125 x F (1:27:217)
115 x (F)2 (2:29:219)
115 x (1)6 (6:35:225)
115 x F (1:36:226)
115 x 1 (1:37:227)
120 x (1)2 (2:39:229)
120 x (F)2 (2:41:231)
120 x 1 (1:42:232)

* Notes:

- Having a mental block when it comes to 130kg.  It's really aggravating because the first wave up was extremely crisp.  The reps just popped into my hands -- making the lifts seem effortless.  Even the double at 120kg felt amazing, but once I got to 130kg -- my mind takes a unauthorized vacation and I'm standing around with my thumb up my ass!  Annoyed to hell!  Either way, I did manage to get 7/10 reps at 115kg!  Small victory!