2013OCT25 (BUL D2B.W10)

Session B.

6" Block Power Snatch:
20 x bar work
55 x (3)2
65 x 3 (3:3:58)
75 x 2 (2:5:60)
85 x 1 (1:6:61)
90 x 1 (1:7:62)
95 x 1 (1:8:63)
100 x 1/F/1/1/1 (5:13:68)
102.5 x 1/1/1/1/1 (5:18:73)
105 x 1/F/1/F/1 (5:23:78)
107.5 x 1 (1:24:79)
110 x (F)3 (3:27:82)
95 x (2)5 (10:37:92)

* Notes:

- Going to stick with power movements to help resolve and work around the hip injury.  Three missed attempts at 110kg, which had plenty of height but a lack of determination on my part to aggressively turn the bar over.  Next time!