2013OCT19 (BUL D3.W9)

Back Squat:
20 x bar work
55 x (3)2
75 x 3
85 x 2
95 x 1
105 x 1 (1:1:157)
115 x 1 (1:2:158)
125 x 1 (1:3:159)
135 x 1 (1:4:160)
145 x 1 (1:5:161)
155 x 1 (1:6:162)
165 x 1 (1:7:163)
175 x 1 (1:8:164)
155 x (1)4 (4:12:168)
157.5 x (1)4 (4:16:172)
160 x (1)4 (4:20:176)
165 x 1 (1:21:177)
170 x 1 (1:22:178)
175 x 1 (1:23:179)
180 x 1 (1:24:180)

* Notes:

- Got my MRI done last night.  Initial reports indicate a torn or frayed acetabular labrum.  I'll have to wait for the final radiological report, but after reviewing the MRI scan something looks abnormal with the acetabular labrum.  Nevertheless, I woke up this morning and still got under the bar and squeezed out 180kg.