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Sunday, October 22, 2017

2017OCT22 (BUL D6.W13)

Belt Squat:
50 x (10)2
75 x (10)2
100 x 10

Pull Ups:
bw x (2)10

* Notes:

- A transitional training day before I start my next 12 week training cycle.  Nothing to crazy, nor overly taxing -- just moving to keep the legs active.

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