One More Kilo
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THE PLATFORM
Sunday, October 22, 2017
2017OCT22 (BUL D6.W13)
Belt Squat:
50 x (10)2
75 x (10)2
100 x 10
Pull Ups:
bw x (2)10
* Notes:
- A transitional training day before I start my next 12 week training cycle. Nothing to crazy, nor overly taxing -- just moving to keep the legs active.
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