2017OCT18 (BUL D4A.W13)

Clean Recovery:
20 x (3)3
50 x (3)2
70 x (3)2
90 x 3 (3:3:181)
110 x 2 (2:5:183)
130 x 1 (1:6:184) * dmax 1
100 x 3 (3:9:187)
120 x 2 (2:11:189)
140 x 1 (1:12:190) * dmax 2
145 x (M)2

140kg Clean Recovery

Reverse Hyper (Roller):
120 x 20
150 x (20)2

* Notes:

- I haven't done these clean recoveries in ages.  It showed.