2017OCT20 (BUL D5C.W13)

Snatch:
20 x bar work
42 x (2)2
52 x 2
62 x 2
72 x 2 (2:2:310)
77 x 1 (1:3:311)

Clean + Power Jerk:
20 x bar work
57 x 2
77 x 2
97 x 1 (1:4:312)
107 x 1 (1:5:313)

77kg Snatch / 107kg Clean + Power Jerk

* Notes:

- Very light, pre-meet classic lifts to 60% or so.