2013AUG27 (BUL D6B.W1)

Session B.

12" Block Power Clean + Front Squat + Split Jerk:
20 x bar work
50 x (1+2+1)3
70 x (1+2+1)3
90 x (1+2+1)2
110 x (1+2+1)1 (4:4:265)

12" Block Clean + Split Jerk:
120 x (1+1)1 (2:6:267)
130 x (1+1)1 (2:8:269)

12" Block Clean:
140 x 1 (1:9:270)
150 x (F)2 (2:11:272)
130 x F (1:12:273)
130 x (1)5 (5:17:278)
135 x (1)2 (2:19:280)
140 x 1 (1:20:281)
145 x F (1:21:282)
135 x 1 (1:22:283)
140 x 1 (1:23:284)
145 x 1 (1:24:285)
150 x F (1:25:286)
130 x 1 (1:26:287)