Pages

Monday, August 12, 2013

2013AUG12 (RMT D2B.W2)

Back Squat:
20 x bar work
50 x 5
70 x 5
100 x 5
120 x 5 (5:5:130)
140 x 5 (5:10:140)
150 x (5)4 (20:30:160)
Posted by at
Labels: , , , , ,

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)