Clean + Power Jerk:
30 x (1+1)5
50 x (1+1)3
70 x (1+1)1
50 x (1+1)1
70 x (1+1)1
90 x (1+1)1
70 x (1+1)1
90 x (1+1)1
110 x (1+1)1
90 x (1+1)1
110 x (1+1)1
100 x (1+1)1
120 x (1+1)1 * dmax
105 x (1+1)1
105 x M
105 x (1+1)1
Clean Pull:
125 x 3
135 x 3
145 x 3
120kg Clean + Power Jerk
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