2021MAY24 (BUL D5.W3)

Snatch:

20 x (1)3

30 x (1)5

24" Block Snatch Pull:

50 x 3

70 x 3

90 x 3

110 x 3

24" Block Snatch:

30 x (1)3

50 x (1)2

60 x 1

40 x 3

60 x 2

70 x 1

50 x 3

70 x 2

80 x 1

85 x 1

87.5 x 1

85 x 1

90 x 1

92.5 x 1

90 x 1

95 x 1

100 x 1

105 x M

105 x 1

110 x M

111 x 1 * dmax

92 x 3

24" Block Snatch Pull:

111 x 3

121 x 3

131 x 3

111kg 24" Block Snatch