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Thursday, May 20, 2021

2021MAY20 (BUL D1.W3)

Dips:
bw x 5
bw x 7
bw x 10
bw + 8 x 5

Chins:
bw x (5)4

Reverse Hyper Leg Curl:
30 x 10
40 x 10
50 x 10
60 x 10
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