2021MAY19 (BUL D7.W2)

12" Block Snatch Pull:

20 x 3

40 x 3

60 x 3

80 x 3

100 x 3

120 x 3

12" Block Snatch:

30 x (3)3

50 x (2)2

70 x 1

50 x 3

70 x 2

90 x 1

70 x 3

90 x 2

110 x M

90 x M

90 x 1

92.5 x 1

95 x 1

97.5 x M

97.5 x 1

100 x 1

101 x (M)2

81 x 1

81 x M

81 x 3

91 x 2

101 x M

101 x 1 * dmax

101kg Snatch

12" Block Snatch Pull:
121 x 3

131 x 3

136 x 3