2021MAY15 (BUL D3.W2)

6" Block Snatch Pull:

30 x 3

50 x (3)2

70 x (3)2

90 x 3

110 x 3

Snatch:

30 x (1)3

50 x (1)2

60 x 1

40 x (1)3

60 x (1)2

70 x 1

60 x (1)3

80 x (1)2

90 x 1

85 x (1)2

95 x 1 * dmax

90 x (1)2

100 x M

100 x 1

100 x C

80 x 1

85 x M

85 x 1

95kg Snatch