2019JUL04 (SED D6.W3) D20

Front Squat:
20 x (1)7
57.5 x (1)3
77.5 x (1)2
97.5 x 1
117.5 x 1 (1:1:58)
137.5 x 1 (1:2:59)
127.5 x 1 (1:3:60)
117.5 x 1 (1:4:61)
107.5 x 1 (1:5:62)
110 x 1 (1:6:63)
112.5 x 1 (1:7:64)
115 x 1 (1:8:65)
117.5 x 1 (1:9:66)
120 x 1 (1:10:67)
100 x 1 (1:11:68)
70 x 1
50 x 1
20 x 1

137.5kg Front Squat

* Notes:

- Happy Independence Day!  Today turned into a great squat day.  My legs felt much better this morning compared to yesterday afternoon, following the 7 hour car ride.