2013NOV02 (BUL D3.W11)

1 1/2 Front Squat:
20 x bar work
75 x 3
95 x 2
115 x 1 (1:1:53)
120 x 1 (1:2:54)
125 x 1 (1:3:55)
130 x 1 (1:4:56)
135 x 1 (1:5:57)
140 x 1 (1:6:58)
145 x 1 (1:7:59)
150 x 1 (1:8:60)
155 x F (1:9:61)
130 x (3)2 (6:15:67)

* Notes:

- Uber-short.