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Thursday, November 22, 2012

COACH THE COACH 11

This installment of "Coach the Coach" is my valiant, yet exhaustive clean and power jerk attempt of 135kg.  The clean was freaking brutal.  I think I may have shit a few vertebra out my singlet during the recovery and ascent out of the hole.  By the time I got to the jerk, I felt like I had been in a bar fight where everyone had a stick but me.  I was completely spent, as you'll see in the video.  Fire away with any comments on the lift.


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2 comments:

  1. JaviNovember 28, 2012 at 12:47 PM

    It might be the awesome playlist you have going on! Hahaha!

    ReplyDelete
  2. Uesaka JoeNovember 28, 2012 at 2:26 PM

    @ Javi - That song is pretty gay but it's what was playing on the radio. I know, change the station you homo!

    ReplyDelete

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