((30 x 10) + (24 x 10))1
((45 x 8) + (24 x 10))1
((60 x 6) + (24 x 10))1
((80 x 3) + (24 x 10))1
((95 x 3) + (24 x 10))1
((105 x 20) + (24 x 10))1
((95 x 3) + (28 x 10))5
Reverse Hyper (Strap) + Russian KB Swing:
((40 x 10) + (32 x 10))5
Barbell Reverse Curl + Standing Plate Cuban Curl:
((20 x 10) + (1.25 x 20))3
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