2021MAR20 (RMT D1A.W1.C1)

Belt Squat:

30 x (10)2

45 x 8

60 x 6

75 x 5

Back Squat:

20 x (5)2

55 x 5

75 x 5

90 x 5

105 x (5)3

Reverse Hyper Leg Curl:

80 x (10)3