2019AUG15 (SED D6.W9) D62

Front Squat:
20 x (1)5
70 x (1)5
90 x (1)2
110 x 1 (1:1:70)
100 x (1)3 (3:4:73)
120 x (1)2 (2:6:75)
140 x 1 (1:7:76)
110 x (1)3 (3:10:79)
130 x (1)2 (2:12:81)
150 x 1 (1:13:82)

150kg Front Squat

Power Clean + Power Jerk:
20 x (1+1)3
55 x (1+1)3
75 x (1+1)2
95 x (1+1)3 (6:19:88)
115 x (1+1)2 (4:23:92)
105 x (1+1)3 (6:29:98)
125 x (1+1)2 (4:33:102)

125kg Power Clean + Power Jerk

* Notes:

- I'm slowly chipping away with the front squats, which seem to be getting easier by the day.  Getting to 150kg doesn't seem quite as daunting, and the weight is moving fluidly, which gives promise for a PR soon.