Rest:
- Today is the third day of rest due to my back injury. After another chiropractic adjustment, along with applying heat; using the Normatec recovery system, taking muscle relaxers and pain killers; and a semi-restful night of sleep, I'm feeling slightly better. I can get in and out of the car without excessive pain and discomfort; however, there are times when the pain resurfaces and it catches me off guard. Currently, standing is significantly less stressful and painful than sitting for prolonged periods of time, and I'm finding a little more mobility and normal curvature in the lower back, as this is typicially a good indication of recovering from this injury. I'm trying to remain hopeful and, maybe, I can get back on the platform soon.
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