Rest:
- I'm forced to take a full day of rest due to a major case of sciatica and low back pain. It hurts to bend to any appreciable degree, even after a visit to the chiropractor, electrical stimulation, inversion/traction, cupping, Normatec compression, stretching, and a laundry list of other failed recouperative modalities. I'm frustrated and in pain. I'll attempt to return to the platform tomorrow but I don't have high hopes.
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