2017SEP01 (BUL D5.W6)

Front Squat:
20 x (3)2
55 x (3)2
75 x (3)2
95 x 3 (3:3:173)
115 x 2 (2:5:175)
135 x 1 (1:6:176) * dmax 1
115 x 3 (3:9:179)
135 x 2 (2:11:181)
155 x 1 (1:12:182) * dmax 2
125 x 3 (3:15:185)
145 x 2 (2:17:187)
165 x (M)2
50 x 1
70 x 1
90 x 1 (1:18:188)
110 x 1 (1:19:189)
130 x 1 (1:20:190)
150 x M

155kg Front Squat

Reverse Hyper (Strap) + Reverse Pec Deck:
((155 x 20) + (Green x 20))3

* Notes:

- Back to a subpar performance.  Legs were a little tired today and it showed.  155kg was a fight to stand up, and 165kg wasn't even close.