2017SEP19 (BUL D2.W9)

Front Squat:
20 x (3)3
57 x (3)2
77 x (3)2
97 x 2 (2:2:62)
127 x 1 (1:3:63) * dmax 1
112 x 2 (2:5:65)
142 x 1 (1:6:66) * dmax 2
127 x 2 (2:8:68)
157 x 1 (1:9:69) * dmax 3
142 x 2 (2:11:71)
172 x M
157 x M

157kg Front Squat

Reverse Hyper (Strap) + Hanging Leg Raise:
((157 x 20) + (bw x 20))3

* Notes:

- Agonizing to fail at 172kg today because it was so damn close.  Soon!