2017SEP26 (BUL D2.W10)

Paused Front Squat:
20 x (3)2
60 x (4)2
100 x (2)5 (10:10:46)

Snatch:
20 x bar work
40 x (3)2
50 x (2)2
60 x (1)2
70 x (1)2
80 x (1)2 (2:12:48)
90 x (1)2 (2:14:50)
100 x (1)2 (2:16:52)
110 x M
110 x (1)2 (2:18:54) * dmax 1
120 x (M)2
102.5 x 1 (1:19:55)
112.5 x 1 (1:20:56)
115 x 1 (1:21:57)
117.5 x 1 (1:22:58) * dmax 2
120 x (M)2
106 x 1 (1:23:59)
114 x (M)2
114 x C

117.5kg Snatch

Power Snatch:
975. x 1 (1:24:60)
100 x 1 (1:25:61)
97.5 x 1 (1:26:62)
103 x 1 (1:27:63)
101 x 1 (1:28:64)
107 x M
107 x 1 (1:29:65)
111 x (C)2

* Notes:

- More work needs to be done to fix all these damn missed lifts, starting with my brain-housing-group.