One More Kilo
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THE PLATFORM
Wednesday, June 8, 2016
2016JUN08 (OTC4 D4B.W10)
Front Squat:
20 x bar work
40 x 5
60 x 2
80 x 2
100 x 2
130 x 2
150 x 1
* Notes:
- Completely exhausted and glad phase 2 is now offically complete.
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