2019NOV30 (SED D7.W24) D168 (107)

Back Squat:
20 x (1)5
50 x 1
70 x 1
90 x 1
70 x 1
90 x 1
120 x 1 (1:1:96)
90 x 1
120 x 1 (1:2:97)
150 x 1 (1:3:98)
120 x 1 (1:4:99)
150 x 1 (1:5:100)
170 x 1 (1:6:101)
150 x 1 (1:7:102)
170 x 1 (1:8:103)
182 x 1 (1:9:104)
170 x 1 (1:10:105)
150 x 1 (1:11:106)
120 x 1 (1:12:107)
90 x 1
70 x 1
50 x 1
20 x 1