2019NOV03 (SED D1.W21) D141

Front Squat:
20 x (1)5
40 x (1)3
70 x (1)3
100 x (1)2
130 x 1 (1:1:1)
110 x (1)3
140 x (1)2 (2:3:3)
160 x 1 (1:4:4)
120 x (1)3 (3:7:7)
140 x (1)2 (2:9:9)
160 x 1 (1:10:10)
140 x 1 (1:11:11)
110 x 1
70 x 1
20 x 1

160kg Front Squat

Axel Bench Press + Reverse Hyper (Strap):
((15 x 5) + (110 x 10))1
((35 x 5) + (110 x 10))1
((55 x 5) + (110 x 10))1

Axel Bench Press:
75 x 5
95 x 5
115 x 4
135 x 2
120 x (2)5

* Notes:

- Slightly better today compared to yesterday, but the first 160kg front squat was a serious gut check.  What's going on with me?