2019NOV29 (SED D6.W24) D167

Back Squat:
20 x (1)5
70 x (1)5
120 x (1)3 (3:3:86)
170 x (1)2 (2:5:88)
182 x 1 (1:6:89)
140 x (1)3 (3:9:92)
150 x (1)2 (2:11:94)
120 x 1 (1:12:95)
70 x 1
20 x 1

182kg Back Squat

Reverse Hyper (Strap) + Press + Standing Plate Cuban Curl:
((110 x 10) + (20 x 10) + (1.5 x 15))2
((110 x 10) + (30 x 10) + (1.5 x 15))1

* Notes:

- I was feeling very sluggish today.  It must have been all the drams of bourbon from yesterday's Thanksgiving festivities over at my neighbor, Josh's house.