2019OCT21 (SED D3.W19) D129

Front Squat:
20 x (1)5
50 x (1)3
70 x (1)3
100 x (1)3
120 x (1)2 (2:2:26)
150 x 1 (1:3:27)
130 x (1)3 (3:6:30)
160 x (1)2 (2:8:32)
140 x (1)2 (2:10:34)
100 x 1
50 x 1
20 x 1

160kg Front Squat

Reverse Hyper (Strap) + Axel Press:
((110 x 10) + (15 x 1)2)3

Axel Press:
35 x 1
55 x 1
75 x 1
65 x (1)5
85 x 1
75 x (1)5

* Notes:

- Considering yesterday's PR of 175kg, I decided to take it relatively easy today, so nothing more than 160kg.