45 (20) x (1)5
95 (43) x (1)3
185 (84) x (1)5
235 (106) x (1)3
275 (125) x (1)2 (2:2:80)
325 (147) x 1 (1:3:81)
305 (138) x (1)3 (3:6:84)
355 (161) x (1)2 (2:8:86)
365 (165) x 1 (1:9:87)
275 (125) x 1 (1:10:88)
185 (84) x 1
95 (43) x 1
365lbs (165kg) Front Squat
* Notes:
- I know I've said this in the past but... I hate pound plates!
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