2019SEP27 (SED D7.W15) D105 (70)

Front Squat:
20 x (1)5
62.5 x (1)6
82.5 x (1)5
102.5 x (1)4
122.5 x (1)3 (3:3:63)
142.5 x (1)2 (2:5:65)
162.5 x 1 (1:6:66)
142.5 x 1 (1:7:67)
145 x 1 (1:8:68)
147.5 x 1 (1:9:69)
150 x 1 (1:10:70)

162.5kg Front Squat

Press + Reverse Hyper (Strap):
((20 x 1) + (110 x 10))1
((32.5 x 1) + (110 x 10))1
((42.5 x 1) + (110 x 10))1
((52.5 x 1) + (110 x 10))1
((62.5 x 1) + (110 x 10))1

Press:
72.5 x 1
82.5 x 1
92.5 x 1 * PR
100 x F
72.5 x (1)5

92.5kg Press

* Notes:

- A new PR with the press after a fairly easy 162.5kg front squat!