2017AUG28 (BUL D1C.W6)

Front Squat:
20 x (3)2
50 x (3)2
70 x 3
90 x (2)5 (10:10:34)

Snatch:
20 x bar work
55 x (1)3
65 x (1)2
72.5 x 1 (1:11:35)
87.5 x 1 (1:12:36)
95 x 1 (1:13:37)
100 x 1 (1:14:38)
102.5 x 1 (1:15:39) * dmax 1
82.5 x 1 (1:16:40)
97.5 x 1 (1:17:41)
105 x 1 (1:18:42)
110 x M
110 x 1 (1:19:43)
112.5 x 1 (1:20:44) * dmax 2
92.5 x 1 (1:21:45)
107.5 x 1 (1:22:46)
115 x 1 (1:23:47) * dmax 3
120 x (M)2

115kg Snatch

Power Snatch:
100 x (1)2 (2:25:49)
102.5 x 1 (1:26:50)
102.5 x M
102.5 x 1 (1:27:51)
105 x (1)2 (2:29:53)

* Notes:

- Slowly building momentum with a successful lift at 115kg and two very close calls with 120kg.