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Tuesday, August 8, 2017

2017AUG08 (BUL D2B.W3)

18" Block Power Clean:
50 x (3)5
70 x (2)2
90 x (2)2 (4:4:56)
110 x 1 (1:5:57)
120 x 1 (1:6:58)
130 x 1 (1:7:59)
135 x 1 (1:8:60) * dmax
137.5 x (C)2
117.5 x (1)2 (2:10:70)
127.5 x M
127.5 x 1 (1:11:71)
132.5 x M
112.5 x (2)4 (8:19:79)


135kg 18" Block Power Clean

* Notes:

- The morning session was a complete bust and it was eating away at me, so I had to return to the platform for a second (redemption) session.  It wasn't that great but I did managed to get 10kg more in the power clean.

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