20 x (3)3
50 x (4)2
70 x 3
90 x 2 (2:2:2)
97.5 x 2 (2:4:4)
105 x 2 (2:6:6)
112.5 x 2 (2:8:8)
120 x 2 (2:10:10)
127.5 x 1 (1:11:11)
135 x 1 (1:12:12) * paused
135kg Paused Front Squat
* Notes:
- I was suppose to rest today but I had to try out my new Leistung lifters, so I thought a quick front squat workout would suffice.
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