2017AUG26 (BUL D1A.W6)

Front Squat:
20 x (3)2
50 x (3)2
70 x (3)2
90 x 2 (2:2:2)
97.5 x 2 (2:4:4)
105 x 2 (2:6:6)
112.5 x 2 (2:8:8)
120 x 2 (2:10:10)
127.5 x 2 (2:12:12)
135 x 2 (2:14:14)

135kg x 2 Front Squat

* Notes:

- Short front squat workout to keep active and test out the new (old) Adistar 2000.