2020JUL12 (SED D5.W12)

Belt Squat:

30 x 10

47.5 x 10

77.5 x 10

107.5 x 10

Reverse Hyper Leg Curl:

90 x 10

100 x 10

105 x 10

107.5 x 10

Hanging Leg Raise:

bw x (10)4