2020JUN25 (SED D2.W10)

Belt Squat + Reverse Hyper Leg Curl + Axle Press + Pull Up:
((42.5 x 10) + (102.5 x 10) + (15 x 5) + (bw x 5))1
((72.5 x 10) + (102.5 x 10) + (15 x 5) + (bw x 5))1
((102.5 x 10) + (102.5 x 10) + (25 x 5) + (bw + 10 x 5))1
((102.5 x 10) + (102.5 x 10) + (35 x 5) + (bw + 15 x 3))1
((102.5 x 10) + (102.5 x 10) + (45 x 5) + (bw + 20 x 2))1

Axle Press:
55 x 5
60 x 5
62.5 x 5

Seated Band Tricep Pushdown + Hanging Leg Raise + Twist Yo Wrist:
((Orange x 20) + (bw x 10) + (5 x 1 U/D))3