2020JUN17 (SED D1.W9)

Belt Squat + Reverse Hyper Leg Curl:
((35 x 10) + (95 x 10))1
((65 x 10) + (95 x 10))1
((95 x 10) + (95 x 10))3

Axle Press + Pull Up:
((15 x 10) + (bw x 5))3
((35 x 10) + (bw + 20 x 2))1
((45 x 10) + (bw + 20 x 2))1
((50 x 10) + (bw + 20 x 2))1
((52.5 x 10) + (bw + 20 x 2))1

Fat Gripz Trap Bar Seal Row:
50 x (10)3

Fat Gripz Trap Bar Shrugs:
50 x (10)3