2020JUN15 (SED D6.W8)

Belt Squat + Pull Up:
((30 x 10) + (bw x 5))2
((60 x 10) + (bw x 5))2
((90 x 8) + (bw + 16 x 2))1
((90 x 8) + (bw + 18 x 2))1
((105 x 8) + (bw + 20 x 2))1
((115 x 8) + (bw + 22 x 2))1
((120 x 8) + (bw + 24 x 2))1

Axle Press + Reverse Hyper Leg Curl:
((15 x 10) + (85 x 10))1
((25 x 10) + (90 x 10))1
((35 x 10) + (95 x 10))1

Axle Press:
((45 x 1) + (40 x 10))1
((50 x 1) + (40 x 10))1
((55 x 1) + (40 x 10))1
((60 x 1) + (40 x 10))1

Hanging Leg Raise + Axle Reverse Curl + Seated Band Tricep Pushdown:
((bw x 10) + (15 x 20) + (Green2 + Purple x 30))3