One More Kilo
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THE PLATFORM
Saturday, May 30, 2020
2020MAY30 (SED D4.W6)
Belt Squat + Hand Release Pull Up:
(35 x 10) + (bw x 5)
(55 x 8) + (bw x 5)
(75 x 6) + (bw x 5)
(95 x 5) + (bw x 5)
Belt Squat:
95 x (5)4
Reverse Hyper (Strap):
75 x (10)3
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