2020MAY26 (SED D7.W5) (182)

Belt Squat + Hand Release Pull Up:
((45 x 6) + (bw + 8 x 4))1
((55 x 6) + (bw + 8 x 4))1
((70 x 6) + (bw + 8 x 4))1
((80 x 6) + (bw + 8 x 4))2
((70 x 6) + (bw + 8 x 4))1
((55 x 6) + (bw + 8 x 4))1
((45 x 6) + (bw + 8 x 4))1

* Notes:

- Basement had water leaking in through the floor.  Spent most of my lifting time, lifting the tile platform up and soaking up water with towels.  This wasn't the workout that I had intended to do for today.