2018AUG17 (WEN5/3/1 D4.W4.C4) * DELOAD

Press:
20 x (5)2
29 x 5 (5:5:50)
37.5 x 5 (5:10:55)
44 x 5 (5:15:60)

Press + Pull Up:
((37.5 x 10) + (bw x 4))5

* Notes:

- Not in the mood to mess with this stuff today.  In and out.