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Sunday, March 20, 2016

2016MAR20 (REST)

Rest:

- An unexpected day of rest, as I had all the intentions of lifting today.  Matter of fact, I even got dressed and ready to lift, but it was late in the day and I didn't want to push it.  Plus, considering the fact that my last rest day was over 4 weeks ago, 11 February to be exact, it was time to take a full day off from the platform and squat rack.  Heal before you become injured.  I'll get back into the game tomorrow with some solid block cleans and power jerks, but for now, it's time to rest.

Uesaka Competition Set
By Far the Sexiest!

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